growing older gracefully

In Memory of Mike

Some time ago I wrote about how thankful I was for the existing friendships in my life. If I recall correctly, it was during the pandemic and it wasn’t lost on me how important it was to appreciate the special relationships because tomorrow isn’t promised. Last week, a group of my high school classmates celebratedContinue reading “In Memory of Mike”

Feeling Fancy

Last night I attended a formal affair and put on a fancy dress. The best part about that particular dress is that I wasn’t worried about having to hold in my stomach the whole night. I didn’t think much about this 10 or even five years ago. Keeping weight off in older age is indeedContinue reading “Feeling Fancy”